We’ve Got The Answers: How Can Gratitude Impact Your Life And Business?

Posted on September 20, 2018 and updated October 18, 2018 in Life Insurance Canada News, Life Insurance Questions - We Have The Answers
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grat·i·tude
ˈɡradəˌt(y)o͞od/
noun
  1. the quality of being thankful; readiness to show appreciation for and to return kindness.
    “she expressed her gratitude to the committee for their support”

There are many important qualities that impact the way we perceive the world, how we do business, how we interact with others, and coincide with our overall happiness. One of those qualities is gratitude. I am going to discuss the power of gratitude, but I am going to look at it from a different perspective. Gratitude has an impact on so many factors we face, but how can we incorporate it more so into our lives?

A bit part of incorporating gratitude into your life centers around the habits you develop. A great way to keep track of your habits is to keep a daily gratitude journal; this will allow you to analyze and understand your habits and help you incorporate the good ones into your daily ritual. It will allow you to view things in a new light. For instance, you can look at a certain situation and look for the good in it as opposed to looking for the negative. That will not only make you a happier person, but will make you more productive as well. When you are focusing on the negative aspects that should arise from any given situation, it’s going to impact how you deal with said situation and your judgement.

Focusing on gratitude in a particular moment allows you to look for opportunities within that moment. This mindset is going to positively impact the way you workout, the way you take on a certain challenge, the way you communicate with others, and the way you work. Adopting gratitude has allowed me to better understand and appreciate my clients and colleagues.

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