Health Tips

LSM’s Aaron Broverman Competes in the Grappler’s Heart Tournament

Thanks to our Director of New Business Lorne Marr, a black-belt in Tae-kwon-do, and Syed Raza, our Director of Marketing who trains in Brazilian Jiu-Jitsu (BJJ), we’ve had the pleasure of sponsoring a couple Mixed Martial Arts (MMA) competitors over the years. But on the weekend of April 25 and 26, LSM took our support of athletes...
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Enjoying Life in 10 Simple Ways

  You are stuck in a rut and life is passing you by. Parents work and provide a living for their family while living a life that is not enjoyable. Perhaps you are a single woman or man living on their own and have given up on finding a partner. Fret no more, here are 10...
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Sports That May End Your Life Early

Some sporting activities can be really dangerous. Whether it is base-jumping, deep diving or heli-skiing, common sense tells us that we might face a possibility of ugly injuries and even death if something goes wrong. However, several recent studies show that even sports that seem relatively harmless might shorten your life considerably. Before all the...
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Top 7 Fitness Centres in Toronto

Summer has come to its unavoidable end and the weather will be slowly getting colder and colder. As much as people enjoy exercising outside year round, we live in Toronto, and ...
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Top 6 Foods That Can Earn You A Few More Years

The listed foods will definitely aid you in maintaining a healthy body along with a good mind and spirit!
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The Most Common Misconception on Life Expectancy

Is seafood the secret ingredient to longevity? Japanese newborn babies have some of the highest life expectancies in the world, at 83 years, and this is on the rise. Before you start packing up for Japan, you must understand that it is not that simple. Many of us assume that our early ancestors died at...
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How to Decrease Your Personal Debt

You're in a difficult situation: This month's bills are piling up, but they're left unopened because you're still making the minimum payments on the ones left over from last month. The money market's tight and your credit history...
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Diets That Are Most Dangerous To Your Health

Despite the rave reviews that promise extreme weight loss and euphoric feelings, trendy diets, detoxes, and cleanses are never really an ideal way to get healthy. Danielle Battram is an associate...
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Top 5 Healthy Restaurants in Toronto

Now and then, everyone enjoys indulging in a restaurant meal, but sometimes the foods you eat at restaurants can leave you feeling a little less than healthy. Here’s a list of the five best places in Toronto where you can eat delicious foods and feel satisfied without compromising your healthy lifestyle.
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